I have always loved fruit, I have a sweet tooth so it is a great snack for curbing those sweet cravings. They are the perfect sweet snack to replace artificial, sugary treats and when eaten in between meals, they help to keep your blood sugar levels stable and keep your hunger satisfied. I also love a dried fruit and nut mix, there as so many combos you can never get bored. It is unfortunate that a lot of packs of dried fruits have added sulphates, preservatives or sugars so it is important to look at the ingredients when buying them. I always opt for the organic brands. Urban Fruit is a brand that ticks all of the right boxes. It is purely, 100% fruit with no added sugars and gently baked. In addition to this they taste incredible and are now widely available. They are also gluten and dairy free, vegan products to they are suitable for all :)
Try out these tasty flavours (my fav at the moment is Mango):
Tropical Strawberry Mango Pineapple Apple & Pear Banana Cherry Blackcurrant
... to find out more check out their website here
" Delicious fruit, picked when it's perfectly ripe, and then gently baked at low temperatures so that you hang on to all the good stuff. We will never add any sugar, oils, sulphites, concentrates or any other funny business to our fruit.
Find Urban in Asda, Tesco, Co-op, Waitrose, ocado, Wilkinsons, in the meal deal at Boots, on Amazon, and in loads of lovely independents."